This high-performance program is designed for serious soccer players ages 15–18 who want to elevate their game with elite-level training. Whether you're preparing for varsity, showcases, or college recruitment, this program builds the strength, speed, and durability needed to perform at your best—and stay on the field.
Led by coaches who’ve trained Premier League athletes, Women’s World Cup stars, and Olympians, this program delivers proven training methods tailored to the demands of older teen athletes
Why choose this program?
- Built by World-Class Coaches
Designed by experts who work with elite athletes across pro soccer, MMA, and Olympic sports. - Tailored for Teen Athletes
Programming reflects the strength, speed, and recovery needs of 15–18 year olds. - Supports Long-Term Growth
Reinforces smart training habits and movement quality to carry into college and beyond. - ACL & Injury Prevention Focus
High-risk movement patterns are addressed with stabilization, control, and landing mechanics. - Flexible, App-Based Access
Train independently—with structure, support, and measurable progress.
What to expect
3 Structured Workouts Per Week
Strength, speed, mobility, and recovery sessions built for competitive athletes.College-Ready Performance Training
Proven methods to increase power, reduce injury risk, and build athletic efficiency.Integrated Injury Prevention
Includes hip/knee stability, deceleration control, and ACL-safe plyometrics.TrainHeroic App Access
Log in anytime to view workouts, track progress, and get coaching support.Progressive, Sport-Specific Programming
Sessions adapt as athletes grow—building both confidence and capacity.
Enroll Now
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